T Gilbert 5000m row
5,000m
Meters
21:52.1
Time
2:11.2
Pace
302
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 89 |
July 10, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.1 | 5,000m | 2:11.2 | 155 | 833 | 23 | 167 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 19 | 158 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 19 | 162 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 19 | 166 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 29 | 167 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 29 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.