T Gilbert 10000m row
10,000m
Meters
48:42.1
Time
2:26.1
Pace
558
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1344 |
| Drag Factor | 79 |
September 02, 2019 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.1 | 10,000m | 2:26.1 | 112 | 686 | 28 | 150 |
| 10:09.8 | 2,000m | 2:32.4 | 99 | 639 | 25 | 131 |
| 10:09.4 | 4,000m | 2:32.3 | 99 | 640 | 27 | 139 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 27 | 145 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 29 | 159 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 30 | 178 |
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Workout Graph
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