T Gilbert 3x14:00/0:40r row
7,982m
Meters
42:00.0
Time
2:37.8
Pace
426
Calories
151
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,009m |
| Overall Time | 44:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 727 |
October 10, 2019 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 7,982m | 2:37.8 | 89 | 606 | 17 | 151 |
| 14:00.0 | 2,525m | 2:46.3 | 76 | 561 | 19 | 135 |
| 14:00.0 | 2,674m | 2:37.0 | 90 | 610 | 19 | 146 |
| 14:00.0 | 2,784m | 2:30.8 | 102 | 650 | 14 | 172 |
| r27m |
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Workout Graph
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