T Gilbert 10000m row
10,000m
Meters
48:41.0
Time
2:26.0
Pace
565
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 201 |
December 08, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.0 | 10,000m | 2:26.0 | 112 | 686 | 25 | 158 |
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 24 | 146 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 24 | 150 |
| 10:38.0 | 6,000m | 2:39.5 | 86 | 596 | 22 | 154 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 28 | 158 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 29 | 186 |
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Workout Graph
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