T Gilbert 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
38
Calories
163
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 42 |
| Stroke Count | 71 |
| Drag Factor | 118 |
December 08, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 42 | 163 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 44 | 128 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 44 | 162 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 | 172 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 43 | 176 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 38 | 178 |
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Workout Graph
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