T Gilbert 14:49 row
3,015m
Meters
14:49.0
Time
2:27.4
Pace
165
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 191 |
December 14, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.0 | 3,015m | 2:27.4 | 109 | 675 | 25 | 143 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 137 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 143 |
| 14:49.0 | 983m | 2:26.9 | 110 | 679 | 24 | 150 |
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