T Gilbert 17:39 row
3,513m
Meters
17:39.9
Time
2:30.8
Pace
191
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 108 |
December 22, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.9 | 3,513m | 2:30.8 | 102 | 650 | 29 | 145 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 129 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 132 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 150 |
| 17:39.0 | 601m | 2:12.2 | 151 | 820 | 27 | 169 |
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Workout Graph
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