T Gilbert 21097m row
21,097m
Meters
1:48:43.6
Time
2:34.6
Pace
1149
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 2853 |
| Drag Factor | 104 |
January 05, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:43.6 | 21,097m | 2:34.6 | 95 | 625 | 26 | 146 |
| 21:32.5 | 4,300m | 2:30.2 | 103 | 654 | 28 | 130 |
| 22:05.2 | 8,600m | 2:34.0 | 96 | 629 | 26 | 125 |
| 23:18.0 | 12,900m | 2:42.5 | 81 | 580 | 25 | 153 |
| 22:33.3 | 17,200m | 2:37.3 | 90 | 609 | 26 | 142 |
| 19:14.6 | 21,097m | 2:28.1 | 108 | 670 | 27 | 182 |
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Workout Graph
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