T Gilbert 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 127 |
January 10, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 27 | 156 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 | 145 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 28 | 152 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 147 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 160 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 176 |
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Workout Graph
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