T Gilbert 1:00:04 row
12,214m
Meters
1:00:04.6
Time
2:27.5
Pace
674
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
| Drag Factor | 100 |
March 28, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 12,214m | 2:27.5 | 109 | 674 | 25 | 143 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 132 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 132 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 150 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 128 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 140 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 121 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 148 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 149 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 149 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 148 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 156 |
| 1:00:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 153 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 152 |
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