v500m/r...18 row on April 08, 2020

T Gilbert v500m/r...18 row

5,800m

Meters

27:20.4

Time

2:21.4

Pace

332

Calories

158

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:20.4	5,800m	2:21.4	124	725	22	158
2:33.7	500m	2:33.7	96	631	23	127
2:10.3	500m	2:10.3	158	844	15	158
2:05.5	400m	2:36.8	91	612	21	144
1:48.0	400m	2:15.0	142	789	14	160
1:35.3	300m	2:38.8	87	600	23	142
1:18.7	300m	2:11.1	155	833	18	162
0:58.9	200m	2:27.2	110	677	21	156
0:47.9	200m	1:59.7	204	1001	20	170
0:34.0	100m	2:50.0	71	545	21	162
0:22.2	100m	1:51.0	256	1180	27	167
1:02.1	200m	2:35.2	94	621	22	149
0:44.9	200m	1:52.2	247	1151	25	173
1:32.6	300m	2:34.3	95	627	24	156
1:15.6	300m	2:06.0	175	902	25	170
2:03.0	400m	2:33.7	96	631	24	152
1:47.9	400m	2:14.8	143	790	26	163
2:32.4	500m	2:32.4	99	640	24	150
2:07.3	500m	2:07.3	170	883	24	177
	r0m

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