T Gilbert v2000m/1:56r...7 row
14,000m
Meters
1:14:07.8
Time
2:38.8
Pace
740
Calories
130
Heart Rate
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 22:15.0 |
| Overall Distance | 15,302m |
| Overall Time | 1:36:22.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 2163 |
| Drag Factor | 84 |
May 26, 2020 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14:07.8 | 14,000m | 2:38.8 | 87 | 600 | 27 | 130 | |
| 10:35.8 | 2,000m | 2:38.9 | 87 | 599 | 26 | 130 | |
| r: 1:56 | 221m | ||||||
| 10:33.1 | 2,000m | 2:38.2 | 88 | 603 | 26 | 125 | |
| r: 1:59 | 257m | ||||||
| 11:07.7 | 2,000m | 2:46.9 | 75 | 558 | 26 | 119 | |
| r: 4:06 | 23m | ||||||
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 28 | 132 | |
| r: 1:53 | 16m | ||||||
| 10:34.2 | 2,000m | 2:38.5 | 88 | 602 | 27 | 138 | |
| r: 5:23 | 187m | ||||||
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 27 | 128 | |
| r: 4:21 | 302m | ||||||
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 28 | 139 | |
| r: 2:37 | 296m | ||||||
| r1,302m |
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Workout Graph
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