T Gilbert v1:30/2:52r...20 row

6,768m

Meters

30:00.0

Time

2:12.9

Pace

399

Calories

138

Heart Rate

Rest Distance362m
Rest Time58:42.0
Overall Distance7,130m
Overall Time1:28:42.0
Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count691
Drag Factor128

May 30, 2020 15:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,768m 2:12.9 149 812 24 138
1:30.0 341m 2:11.9 152 824 26 134
r: 2:52 25m
1:30.0 353m 2:07.4 169 881 23 140
r: 2:42 26m
1:30.0 353m 2:07.4 169 881 23 141
r: 3:03 22m
1:30.0 350m 2:08.5 165 866 22 146
r: 2:37 33m
1:30.0 337m 2:13.5 147 805 23 140
r: 3:00 18m
1:30.0 347m 2:09.6 160 852 21 141
r: 2:54 22m
1:30.0 336m 2:13.9 146 801 23 136
r: 2:55 15m
1:30.0 345m 2:10.4 158 842 23 141
r: 3:00 18m
1:30.0 315m 2:22.8 120 713 23 121
r: 3:02 18m
1:30.0 340m 2:12.3 151 819 25 136
r: 3:16 21m
1:30.0 337m 2:13.5 147 805 21 144
r: 2:59 6m
1:30.0 356m 2:06.4 173 896 23 147
r: 3:03 17m
1:30.0 364m 2:03.6 185 937 23 153
r: 2:48 16m
1:30.0 341m 2:11.9 152 824 25 142
r: 2:59 21m
1:30.0 344m 2:10.8 156 838 23 148
r: 2:20 23m
1:30.0 341m 2:11.9 152 824 23 142
r: 2:55 14m
1:30.0 315m 2:22.8 120 713 25 127
r: 2:57 8m
1:30.0 329m 2:16.7 137 770 26 138
r: 2:59 15m
1:30.0 313m 2:23.7 118 705 25 127
r: 3:19 10m
1:30.0 310m 2:25.1 114 693 26 123
r: 3:02 14m
r362m

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Workout Graph

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