T Gilbert 1:00 row
15m
Meters
1:00.0
Time
33:20.0
Pace
0
Calories
79
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 3 |
Stroke Count | 3 |
Drag Factor | 115 |
November 24, 2020 20:27:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 15m | 33:20.0 | 300 | 3 | 79 | |
0:20.0 | 16m | 10:25.0 | 1 | 304 | 9 | 79 |
0:40.0 | 0 | |||||
1:00.0 | 0 |
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1min by KREW/LiveRowing