T Gilbert 1:26:23 row
17,515m
Meters
1:26:23.1
Time
2:27.9
Pace
958
Calories
134
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 53 |
Stroke Count | 2315 |
Drag Factor | 183 |
December 15, 2020 18:05:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:23.1 | 17,515m | 2:27.9 | 108 | 671 | 53 | 134 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 119 |
10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 128 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 137 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 129 |
25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 132 |
30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 143 |
35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 136 |
40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 140 |
45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 139 |
50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 136 |
55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 140 |
1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 135 |
1:05:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 130 |
1:10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 127 |
1:15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 135 |
1:20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 136 |
1:25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 138 |
1:26:23.1 | 298m | 2:19.4 | 129 | 744 | 25 | 159 |
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Just Row by KREW/LiveRowing