T Gilbert 1:05:19 row
13,007m
Meters
1:05:19.9
Time
2:30.6
Pace
705
Calories
146
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 46 |
Stroke Count | 1573 |
Drag Factor | 89 |
December 26, 2020 12:29:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:19.9 | 13,007m | 2:30.6 | 102 | 652 | 46 | 146 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 128 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 140 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 145 |
20:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 142 |
25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 144 |
30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 153 |
35:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 150 |
40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 153 |
45:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 146 |
50:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 146 |
55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 153 |
1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 147 |
1:05:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 148 |
1:05:19.9 | 26m | 6:22.6 | 6 | 321 | 8 | 170 |
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Just Row by KREW/LiveRowing