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T Gilbert 50000m row

50,000m

Meters

4:58:48.0

Time

2:59.2

Pace

2610

Calories

134

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate25
Stroke Count7590
Drag Factor88

January 01, 2021 16:02:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

50K by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58:48.0 50,000m 2:59.2 61 509 25 134
26:32.8 5,000m 2:39.2 87 598 27 127
28:42.2 10,000m 2:52.2 69 535 26 132
30:17.4 15,000m 3:01.7 58 500 25 128
29:23.0 20,000m 2:56.3 64 519 26 127
32:11.1 25,000m 3:13.1 49 467 24 128
29:53.7 30,000m 2:59.3 61 508 26 132
31:29.8 35,000m 3:08.9 52 478 25 132
31:34.7 40,000m 3:09.4 51 477 24 131
31:14.7 45,000m 3:07.4 53 482 24 144
27:28.6 50,000m 2:44.8 78 568 26 156

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Workout Graph

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