T Gilbert 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
38
Calories
154
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 161 |
January 23, 2021 10:17:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 35 | 154 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 111 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 151 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 | 163 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 | 170 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 171 |
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500m by KREW/LiveRowing