T Gilbert 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
33
Calories
162
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 133 |
January 23, 2021 10:27:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 34 | 162 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | 139 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 38 | 157 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 | 166 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 | 172 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 24 | 174 |
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500m by KREW/LiveRowing