T Gilbert 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 124 |
January 23, 2021 10:38:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 35 | 158 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 38 | 139 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 38 | 153 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 | 161 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 167 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 171 |
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500m by KREW/LiveRowing