T Gilbert 19:30 row
3,746m
Meters
19:30.6
Time
2:36.2
Pace
199
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 142 |
March 22, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.6 | 3,746m | 2:36.2 | 92 | 615 | 25 | 134 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 133 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 135 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 143 |
| 19:30.0 | 852m | 2:38.4 | 88 | 602 | 23 | 123 |
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