T Gilbert 30:03 row
6,052m
Meters
30:03.8
Time
2:29.0
Pace
332
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 111 |
March 27, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,052m | 2:29.0 | 106 | 663 | 27 | 148 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 145 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 148 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 151 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 156 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 120 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 159 |
| 30:03.0 | 2m | 12:30.0 | 1 | 302 | 0 | 159 |
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Workout Graph
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