T Gilbert 35:51 row
7,471
Meters
35:51.9
Time
2:24.0
Pace
416
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 147 |
April 20, 2021 17:34:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:51.9 | 7,471 | 2:24.0 | 117 | 703 | 416 | 23 | 144 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 | 129 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 | 132 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 137 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 22 | 147 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 | 153 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 156 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 58 | 25 | 149 |
| 35:51.9 | 180 | 2:24.1 | 117 | 702 | 10 | 25 | 164 |
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Just Row by KREW/LiveRowing