T Gilbert 17:37 row
3,539m
Meters
17:37.1
Time
2:29.3
Pace
193
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 123 |
May 29, 2021 20:37:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.1 | 3,539m | 2:29.3 | 105 | 661 | 28 | 147 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 134 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 147 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 | 151 |
| 17:37.1 | 441m | 2:58.1 | 62 | 513 | 26 | 148 |
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Just Row by KREW/LiveRowing