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T Gilbert 42195m row

42,195m

Meters

4:38:40.3

Time

3:18.1

Pace

2158

Calories

124

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate22
Stroke Count6204
Drag Factor110

July 10, 2021 14:33:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

42.2k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38:40.3 42,195m 3:18.1 45 454 22 124
9:23.8 1,507m 3:07.0 53 484 20 123
8:53.1 3,014m 2:56.8 63 517 21 125
8:40.7 4,521m 2:52.7 68 533 23 128
8:50.4 6,028m 2:55.9 64 521 23 125
10:28.8 7,535m 3:28.6 39 432 20 123
9:08.6 9,042m 3:02.0 58 499 24 122
10:32.3 10,549m 3:29.7 38 430 21 119
11:12.7 12,056m 3:43.1 31 408 19 121
7:59.6 13,563m 2:39.1 87 598 26 132
9:54.2 15,070m 3:17.1 46 457 22 123
12:49.3 16,577m 4:15.2 21 372 18 114
12:59.1 18,084m 4:18.4 20 369 17 115
8:43.0 19,591m 2:53.5 67 530 25 121
10:47.6 21,098m 3:34.8 35 421 21 118
11:23.4 22,605m 3:46.7 30 403 19 118
11:19.0 24,112m 3:45.2 31 405 20 118
9:24.9 25,619m 3:07.4 53 482 25 121
9:27.5 27,126m 3:08.2 52 480 25 116
11:15.3 28,633m 3:44.0 31 407 22 114
9:49.2 30,140m 3:15.4 47 461 24 116
8:57.4 31,647m 2:58.3 62 512 25 121
11:04.9 33,154m 3:40.6 33 412 22 118
10:14.7 34,661m 3:23.9 41 441 23 123
8:59.1 36,168m 2:58.8 61 510 26 133
10:44.5 37,675m 3:33.8 36 423 22 135
8:32.4 39,182m 2:50.0 71 545 26 150
8:28.9 40,689m 2:48.8 73 550 25 153
8:36.0 42,195m 2:51.3 70 539 25 149

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