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T Gilbert 42195m row

42,195

Meters

4:38:40.3

Time

3:18.1

Pace

2158

Calories

124

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate22
Stroke Count6204
Drag Factor110

July 10, 2021 14:33:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

42.2k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:38:40.3 42,195 3:18.1 45 454 2158 22 124
9:23.8 1,507 3:07.0 53 484 77 20 123
8:53.1 3,014 2:56.8 63 517 77 21 125
8:40.7 4,521 2:52.7 68 533 77 23 128
8:50.4 6,028 2:55.9 64 521 77 23 125
10:28.8 7,535 3:28.6 39 432 77 20 123
9:08.6 9,042 3:02.0 58 499 76 24 122
10:32.3 10,549 3:29.7 38 430 76 21 119
11:12.7 12,056 3:43.1 31 408 77 19 121
7:59.6 13,563 2:39.1 87 598 79 26 132
9:54.2 15,070 3:17.1 46 457 76 22 123
12:49.3 16,577 4:15.2 21 372 75 18 114
12:59.1 18,084 4:18.4 20 369 75 17 115
8:43.0 19,591 2:53.5 67 530 77 25 121
10:47.6 21,098 3:34.8 35 421 76 21 118
11:23.4 22,605 3:46.7 30 403 76 19 118
11:19.0 24,112 3:45.2 31 405 76 20 118
9:24.9 25,619 3:07.4 53 482 77 25 121
9:27.5 27,126 3:08.2 52 480 75 25 116
11:15.3 28,633 3:44.0 31 407 75 22 114
9:49.2 30,140 3:15.4 47 461 75 24 116
8:57.4 31,647 2:58.3 62 512 76 25 121
11:04.9 33,154 3:40.6 33 412 76 22 118
10:14.7 34,661 3:23.9 41 441 76 23 123
8:59.1 36,168 2:58.8 61 510 80 26 133
10:44.5 37,675 3:33.8 36 423 78 22 135
8:32.4 39,182 2:50.0 71 545 83 26 150
8:28.9 40,689 2:48.8 73 550 83 25 153
8:36.0 42,195 2:51.3 70 539 80 25 149

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Workout Graph

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