T Gilbert 10000m row
10,000m
Meters
50:47.7
Time
2:32.3
Pace
546
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 78 |
July 29, 2021 17:16:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.7 | 10,000m | 2:32.3 | 99 | 640 | 23 | 128 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 23 | 117 |
| 10:46.3 | 4,000m | 2:41.5 | 83 | 585 | 21 | 122 |
| 10:07.8 | 6,000m | 2:31.9 | 100 | 643 | 24 | 126 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 25 | 132 |
| 9:52.2 | 10,000m | 2:28.0 | 108 | 671 | 24 | 144 |
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10k by KREW/LiveRowing