T Gilbert 41:50 row
8,288m
Meters
41:50.9
Time
2:31.4
Pace
448
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 732 |
| Drag Factor | 110 |
September 29, 2021 18:01:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.9 | 8,288m | 2:31.4 | 101 | 646 | 17 | 131 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 113 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 128 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 | 138 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 132 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 129 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 128 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 132 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 144 |
| 41:50.9 | 372m | 2:29.0 | 106 | 663 | 19 | 146 |
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Just Row by KREW/LiveRowing