T Gilbert 1:22:57 row
15,004m
Meters
1:22:57.0
Time
2:45.8
Pace
775
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 1462 |
| Drag Factor | 97 |
October 01, 2021 17:46:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:57.0 | 15,004m | 2:45.8 | 77 | 564 | 33 | 119 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 111 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 115 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 19 | 112 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 18 | 119 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 121 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 122 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 119 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 15 | 121 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 122 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 17 | 120 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 121 |
| 1:00:00.0 | 883m | 2:49.8 | 71 | 545 | 17 | 118 |
| 1:05:00.0 | 884m | 2:49.6 | 72 | 546 | 16 | 119 |
| 1:10:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 117 |
| 1:15:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 122 |
| 1:20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 | 124 |
| 1:22:57.0 | 523m | 2:49.2 | 72 | 548 | 15 | 129 |
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Just Row by KREW/LiveRowing