T Gilbert 22:07 row
5,011m
Meters
22:07.2
Time
2:12.4
Pace
300
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 112 |
October 27, 2021 17:42:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,011m | 2:12.4 | 151 | 818 | 27 | 158 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 137 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 153 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 159 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 172 |
| 22:07.2 | 522m | 2:01.8 | 194 | 965 | 29 | 181 |
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Just Go by KREW/LiveRowing