T Gilbert 16:35 row
3,006m
Meters
16:35.6
Time
2:45.6
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 98 |
October 30, 2021 09:12:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.6 | 3,006m | 2:45.6 | 77 | 565 | 23 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 16:35.6 | 284m | 2:48.3 | 73 | 552 | 20 |
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Just Go by KREW/LiveRowing