T Gilbert v100m/2:04r...17 row

1,700m

Meters

5:30.8

Time

1:37.2

Pace

141

Calories

145

Heart Rate

Rest Distance350m
Rest Time34:57.0
Overall Distance2,050m
Overall Time40:27.8
Average Watts380
Calories Per Hour1607
Stroke Rate38
Stroke Count218
Drag Factor153

November 09, 2021 17:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:30.8 1,700m 1:37.2 380 1607 38 145
0:22.7 100m 1:53.5 239 1123 26 118
r: 2:04 32m
0:20.4 100m 1:42.0 330 1435 27 139
r: 2:03 18m
0:21.2 100m 1:46.0 294 1311 28 138
r: 2:28 19m
0:18.2 100m 1:31.0 464 1898 40 137
r: 2:16 15m
0:17.3 100m 1:26.5 541 2161 45 148
r: 2:02 22m
0:19.2 100m 1:36.0 396 1661 34 154
r: 2:32 25m
0:17.6 100m 1:28.0 514 2067 48 145
r: 1:55 17m
0:21.2 100m 1:46.0 294 1311 31 143
r: 2:28 23m
0:18.6 100m 1:33.0 435 1797 42 147
r: 2:02 23m
0:17.9 100m 1:29.5 488 1980 44 147
r: 3:04 25m
0:19.1 100m 1:35.5 402 1682 38 144
r: 1:50 13m
0:17.9 100m 1:29.5 488 1980 44 152
r: 2:07 20m
0:18.9 100m 1:34.5 415 1727 41 151
r: 2:52 17m
0:18.9 100m 1:34.5 415 1727 41 143
r: 1:49 26m
0:19.6 100m 1:38.0 372 1579 52 152
r: 1:35 18m
0:19.0 100m 1:35.0 408 1704 41 155
r: 1:24 19m
0:23.0 100m 1:55.0 230 1092 31 151
r: 0:26 18m
r350m

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