T Gilbert 3x2000m/3:00r row
6,000m
Meters
26:09.5
Time
2:10.7
Pace
365
Calories
172
Heart Rate
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,007m |
| Overall Time | 35:09.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 111 |
December 14, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.5 | 6,000m | 2:10.7 | 156 | 838 | 26 | 172 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 25 | 168 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 25 | 177 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 27 | 172 |
| r1,007m |
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Workout Graph
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