T Gilbert 40:02 row
8,295
Meters
40:02.1
Time
2:24.7
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 172 |
December 17, 2021 15:56:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 8,295 | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 |
| 35:02.1 | 1,063 | 0:00.9 | 363161617 | 1249857319 | 27 |
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Just Go by KREW/LiveRowing