T Gilbert 13:24 row
3,003m
Meters
13:24.0
Time
2:13.8
Pace
177
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 111 |
December 31, 2021 10:34:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.0 | 3,003m | 2:13.8 | 146 | 802 | 28 | 158 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 147 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 161 |
| 13:24.0 | 782m | 2:10.4 | 158 | 842 | 25 | 170 |
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Just Go by KREW/LiveRowing