T Gilbert 2:34:52 row

30,003

Meters

2:34:52.1

Time

2:34.8

Pace

1600

Calories

Average Watts94
Calories Per Hour624
Stroke Rate99
Stroke Count3970
Drag Factor104

January 01, 2022 15:25:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:34:52.1 30,003 2:34.8 94 624 1600 99
5:00.0 962 2:35.9 92 617 51 24
10:00.0 971 2:34.4 95 626 52 21
15:00.0 977 2:33.5 97 632 52 23
20:00.0 971 2:34.4 95 626 52 24
25:00.0 969 2:34.7 94 624 52 22
30:00.0 988 2:31.8 100 644 53 24
35:00.0 965 2:35.4 93 620 51 24
40:00.0 973 2:34.1 96 628 52 25
45:00.0 984 2:32.4 99 640 53 25
50:00.0 995 2:30.7 102 651 54 26
55:00.0 999 2:30.1 103 655 54 27
1:00:00.0 981 2:32.9 98 636 53 27
1:05:00.0 965 2:35.4 93 620 51 28
1:10:00.0 958 2:36.5 91 613 51 27
1:15:00.0 952 2:37.5 89 607 50 27
1:20:00.0 944 2:38.8 87 600 50 27
1:25:00.0 948 2:38.2 88 604 50 27
1:30:00.0 989 2:31.6 100 645 53 26
1:35:00.0 945 2:38.7 88 601 50 29
1:40:00.0 951 2:37.7 89 606 50 27
1:45:00.0 956 2:36.9 91 611 50 28
1:50:00.0 979 2:33.2 97 634 52 28
1:55:00.0 1,039 2:24.3 116 700 58 28
2:00:00.0 995 2:30.7 102 651 54 25
2:05:00.0 960 2:36.2 92 615 51 31
2:10:00.0 946 2:38.5 88 602 50 27
2:15:00.0 959 2:36.4 91 614 51 26
2:20:00.0 924 2:42.3 82 581 48 21
2:25:00.0 931 2:41.1 84 588 48 26
2:30:00.0 973 2:34.1 96 628 52 22
2:34:52.1 954 2:33.0 98 635 52 22

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Workout Graph

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