2:34:52 row on January 01, 2022

T Gilbert 2:34:52 row

30,003m

Meters

2:34:52.1

Time

2:34.8

Pace

1600

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:34:52.1	30,003m	2:34.8	94	624	99
5:00.0	962m	2:35.9	92	617	24
10:00.0	971m	2:34.4	95	626	21
15:00.0	977m	2:33.5	97	632	23
20:00.0	971m	2:34.4	95	626	24
25:00.0	969m	2:34.7	94	624	22
30:00.0	988m	2:31.8	100	644	24
35:00.0	965m	2:35.4	93	620	24
40:00.0	973m	2:34.1	96	628	25
45:00.0	984m	2:32.4	99	640	25
50:00.0	995m	2:30.7	102	651	26
55:00.0	999m	2:30.1	103	655	27
1:00:00.0	981m	2:32.9	98	636	27
1:05:00.0	965m	2:35.4	93	620	28
1:10:00.0	958m	2:36.5	91	613	27
1:15:00.0	952m	2:37.5	89	607	27
1:20:00.0	944m	2:38.8	87	600	27
1:25:00.0	948m	2:38.2	88	604	27
1:30:00.0	989m	2:31.6	100	645	26
1:35:00.0	945m	2:38.7	88	601	29
1:40:00.0	951m	2:37.7	89	606	27
1:45:00.0	956m	2:36.9	91	611	28
1:50:00.0	979m	2:33.2	97	634	28
1:55:00.0	1,039m	2:24.3	116	700	28
2:00:00.0	995m	2:30.7	102	651	25
2:05:00.0	960m	2:36.2	92	615	31
2:10:00.0	946m	2:38.5	88	602	27
2:15:00.0	959m	2:36.4	91	614	26
2:20:00.0	924m	2:42.3	82	581	21
2:25:00.0	931m	2:41.1	84	588	26
2:30:00.0	973m	2:34.1	96	628	22
2:34:52.1	954m	2:33.0	98	635	22

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