T Gilbert 12:00 row

2,641m

Meters

12:00.1

Time

2:16.3

Pace

154

Calories

156

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count336
Drag Factor107

January 14, 2022 17:06:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.1 2,641m 2:16.3 138 775 27 156
5:00.0 1,069m 2:20.3 127 736 29 146
10:00.0 1,127m 2:13.0 148 810 28 158
12:00.1 446m 2:14.6 143 793 24 172

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