T Gilbert 22:47 row
5,005m
Meters
22:47.2
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 106 |
January 17, 2022 17:42:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,005m | 2:16.5 | 137 | 772 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 22:47.2 | 664m | 2:05.9 | 175 | 903 | 29 |
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Just Go by KREW/LiveRowing