T Gilbert v5c/0:53r...20 row

1,095m

Meters

3:29.0

Time

1:35.4

Pace

100

Calories

130

Heart Rate

Rest Distance625m
Rest Time27:05.0
Overall Distance1,720m
Overall Time30:34.0
Average Watts403
Calories Per Hour1685
Stroke Rate43
Stroke Count175
Drag Factor176

February 02, 2022 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:29.0 1,095m 1:35.4 403 1685 43 130
0:12.3 60m 1:42.5 325 1418 39 109
r: 0:53 24m
0:11.0 56m 1:38.2 369 1571 44 120
r: 1:24 36m
0:10.0 54m 1:32.5 441 1817 42 121
r: 1:28 31m
0:10.3 55m 1:33.6 426 1767 47 123
r: 1:28 40m
0:09.9 53m 1:33.3 430 1778 42 125
r: 1:37 35m
0:09.5 52m 1:31.3 459 1880 44 120
r: 1:33 37m
0:09.8 53m 1:32.4 443 1824 43 129
r: 1:40 35m
0:13.2 63m 1:44.7 304 1347 36 128
r: 1:29 30m
0:09.6 52m 1:32.3 445 1831 50 119
r: 1:32 36m
0:10.8 56m 1:36.4 390 1643 44 125
r: 1:39 37m
0:09.0 50m 1:30.0 480 1952 46 125
r: 1:31 29m
0:09.4 52m 1:30.3 474 1931 45 136
r: 1:40 33m
0:09.3 52m 1:29.4 489 1984 45 133
r: 1:39 39m
0:08.7 49m 1:28.7 500 2021 48 132
r: 1:35 37m
0:08.7 49m 1:28.7 500 2021 42 132
r: 1:27 31m
0:09.4 52m 1:30.3 474 1931 38 135
r: 1:42 34m
0:08.8 50m 1:28.0 514 2067 48 137
r: 1:33 30m
0:09.4 52m 1:30.3 474 1931 45 136
r: 0:30 17m
0:15.9 69m 1:55.2 229 1087 30 152
r: 0:33 22m
0:14.1 65m 1:48.4 274 1244 47 153
r: 0:12 12m
r625m

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