v400m/1:32r...18 row on March 05, 2022

T Gilbert v400m/1:32r...18 row

7,200m

Meters

29:55.6

Time

2:04.6

Pace

452

Calories

171

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:55.6	7,200m	2:04.6	181	921	30	171
1:39.4	400m	2:04.2	182	927	31	159
r: 1:32	20m
1:40.7	400m	2:05.8	175	903	24	163
r: 1:34	24m
1:36.5	400m	2:00.6	199	986	28	170
r: 1:35	16m
1:37.6	400m	2:02.0	193	963	35	174
r: 1:48	18m
1:39.1	400m	2:03.8	184	933	34	173
r: 1:29	25m
1:30.5	400m	1:53.1	242	1132	34	183
r: 2:06	24m
1:40.4	400m	2:05.5	177	909	32	173
r: 1:30	28m
1:39.8	400m	2:04.7	180	920	31	175
r: 1:28	19m
1:40.3	400m	2:05.3	178	911	30	173
r: 1:36	23m
1:46.6	400m	2:13.2	148	809	28	167
r: 2:29	20m
1:39.1	400m	2:03.8	184	933	28	175
r: 1:29	12m
1:41.3	400m	2:06.6	172	893	31	175
r: 2:38	22m
1:40.6	400m	2:05.7	176	905	28	169
r: 2:02	23m
1:38.7	400m	2:03.3	186	941	29	174
r: 2:00	19m
1:43.0	400m	2:08.7	164	864	30	169
r: 2:30	19m
1:40.7	400m	2:05.8	175	903	27	171
r: 1:59	24m
1:44.0	400m	2:10.0	159	848	31	166
r: 2:14	19m
1:37.3	400m	2:01.6	195	969	32	176
r: 2:09	12m
	r367m

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