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T Gilbert 1:10:05 row

14,044

Meters

1:10:05.3

Time

2:29.7

Pace

765

Calories

145

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate24
Stroke Count1678
Drag Factor111

March 12, 2022 13:04:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:05.3 14,044 2:29.7 104 658 765 24 145
5:00.0 941 2:39.4 86 597 49 21 112
10:00.0 970 2:34.6 95 625 52 22 129
15:00.0 1,030 2:25.6 113 690 57 26 140
20:00.0 1,025 2:26.3 112 684 57 24 148
25:00.0 1,014 2:27.9 108 672 56 24 143
30:00.0 1,018 2:27.3 109 676 56 23 152
35:00.0 985 2:32.2 99 641 53 26 146
40:00.0 1,037 2:24.6 116 698 58 23 156
45:00.0 986 2:32.1 99 642 53 26 146
50:00.0 1,025 2:26.3 112 684 57 25 156
55:00.0 1,012 2:28.2 107 669 55 24 152
1:00:00.0 1,022 2:26.7 111 680 56 23 159
1:05:00.0 1,002 2:29.7 104 659 54 26 153
1:10:00.0 975 2:33.8 96 630 52 24 154
1:10:05.3 1 44:10.0 0 300 0 0

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