T Gilbert 40:02 row
7,815m
Meters
40:02.7
Time
2:33.7
Pace
418
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 91 |
April 20, 2022 17:35:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.7 | 7,815m | 2:33.7 | 96 | 631 | 23 | 125 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 116 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 126 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 125 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 126 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 125 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 135 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 133 |
| 35:02.7 | 949m | 0:01.4 | 121580906 | 418433146 | 29 | 132 |
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Just Go by KREW/LiveRowing