T Gilbert 20:01 row
4,299m
Meters
20:01.7
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 187 |
April 28, 2022 20:34:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,299m | 2:19.7 | 128 | 741 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:01.7 | 1m | 14:10.0 | 1 | 301 | 0 |
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Workout Graph
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Just Go by KREW/LiveRowing