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T Gilbert 1:00:04 row

11,091

Meters

1:00:04.1

Time

2:42.4

Pace

577

Calories

133

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate26
Stroke Count1566
Drag Factor104

July 30, 2022 11:28:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:04.1 11,091 2:42.4 82 580 577 26 133
5:00.0 949 2:38.0 89 605 50 26 123
10:00.0 954 2:37.2 90 609 50 24 136
15:00.0 938 2:39.9 86 594 49 26 135
20:00.0 956 2:36.9 91 611 50 26 134
25:00.0 945 2:38.7 88 601 50 26 141
30:00.0 922 2:42.6 81 579 48 25 136
35:00.0 908 2:45.1 78 567 47 26 131
40:00.0 932 2:40.9 84 588 49 27 138
45:00.0 931 2:41.1 84 588 48 27 143
50:00.0 880 2:50.4 71 543 45 28 125
55:00.0 871 2:52.2 69 535 44 27 129
1:00:00.0 905 2:45.7 77 564 47 26 132

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Workout Graph

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