T Gilbert 1:00:04 row
11,091m
Meters
1:00:04.1
Time
2:42.4
Pace
577
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 104 |
July 30, 2022 11:28:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 11,091m | 2:42.4 | 82 | 580 | 26 | 133 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 123 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 136 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 26 | 135 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 134 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 | 141 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 136 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 131 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 138 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 143 |
| 50:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 125 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 129 |
| 1:00:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 132 |
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Just Go by KREW