T Gilbert 5000m row
5,000m
Meters
22:15.8
Time
2:13.5
Pace
296
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 103 |
August 23, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 27 | 160 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 26 | 137 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 26 | 153 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 29 | 160 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 29 | 170 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 29 | 180 |
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Workout Graph
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