T Gilbert 300m row
300m
Meters
0:56.9
Time
1:34.8
Pace
26
Calories
157
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 40 |
| Stroke Count | 38 |
| Drag Factor | 168 |
August 26, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 300m | 1:34.8 | 410 | 1712 | 40 | 157 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | 139 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 42 | 163 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 37 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.