T Gilbert 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
164
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 137 |
August 26, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 35 | 164 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 40 | 148 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 39 | 164 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 35 | 169 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 171 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 172 |
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Workout Graph
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