T Gilbert 34:27 row
7,003m
Meters
34:27.2
Time
2:27.5
Pace
385
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 121 |
September 23, 2022 17:17:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.2 | 7,003m | 2:27.5 | 109 | 674 | 26 | 123 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 116 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 124 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 129 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 130 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 122 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 138 |
| 34:27.2 | 932m | 2:23.3 | 119 | 708 | 27 | 140 |
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Just Go by KREW