T Gilbert 1600m row
1,600m
Meters
7:47.3
Time
2:26.0
Pace
87
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 127 |
September 29, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,600m | 2:26.0 | 112 | 686 | 30 | 156 |
| 2:01.8 | 400m | 2:32.2 | 99 | 641 | 31 | 148 |
| 1:59.5 | 800m | 2:29.3 | 105 | 661 | 31 | 152 |
| 1:57.8 | 1,200m | 2:27.2 | 110 | 677 | 30 | 153 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 28 | 171 |
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Workout Graph
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