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T Gilbert 1:10:05 row

14,118m

Meters

1:10:05.9

Time

2:28.9

Pace

772

Calories

140

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate25
Stroke Count1808
Drag Factor94

November 29, 2022 12:14:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:05.9 14,118m 2:28.9 106 664 25 140
5:00.0 919m 2:43.2 80 577 22 110
10:00.0 1,021m 2:26.9 110 679 22 135
15:00.0 1,017m 2:27.4 109 675 26 132
20:00.0 1,025m 2:26.3 112 684 25 142
25:00.0 1,002m 2:29.7 104 659 27 137
30:00.0 1,046m 2:23.4 119 708 25 153
35:00.0 997m 2:30.4 103 653 27 143
40:00.0 1,046m 2:23.4 119 708 26 155
45:00.0 999m 2:30.1 103 655 27 142
50:00.0 1,054m 2:22.3 121 717 26 157
55:00.0 975m 2:33.8 96 630 29 141
1:00:00.0 1,027m 2:26.0 112 686 28 151
1:05:00.0 966m 2:35.2 93 621 27 138
1:10:00.0 1,021m 2:26.9 110 679 26 151
1:10:05.9 4m 12:17.5 1 303 0

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Workout Graph

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