T Gilbert 34:14 row
7,341
Meters
34:14.7
Time
2:19.9
Pace
418
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 101 |
December 12, 2022 18:17:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:14.7 | 7,341 | 2:19.9 | 128 | 739 | 418 | 27 | 141 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 125 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 | 143 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 147 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 148 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 | 153 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 29 | 150 |
| 34:14.7 | 889 | 2:23.2 | 119 | 709 | 50 | 28 | 149 |
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Just Go by KREW